Whether You’re Training or Walking, Stay Inspired! 🎧
Walking for up to 12 hours is a physical and mental challenge. To keep your spirits high and your motivation strong, we’ve compiled a list of 25 audiobooks that offer inspiration, insight, and a boost of energy.
Whether you're looking for short, powerful bursts of motivation while training or longer, immersive listens to keep you going during the walk, there's something here for every Yamathon participant. Plug in your headphones, press play, and let these motivational audiobooks guide your steps as you tackle the Yamathon!
Shorter Audiobooks
(Under 6 Hours) 🕒
1. "The Alchemist" by Paulo Coelho - 4 hours
Why Listen: A timeless story about following your dreams and embracing the journey.
2. "The Four Agreements" by Don Miguel Ruiz - 2 hours, 31 minutes
Why Listen* Offers simple yet profound wisdom for a life of freedom and less stress.
3. "The Art of Possibility" by Rosamund Stone Zander and Benjamin Zander - 5 hours, 3 minutes
Why Listen: Encourages a mindset shift to see new possibilities in every situation.
4. "Make Your Bed" by Admiral William H. McRaven - 1 hour, 44 minutes
Why Listen: Practical advice for overcoming challenges, inspired by Navy SEAL training.
5. "Who Moved My Cheese?" by Spencer Johnson - 1 hour, 39 minutes
Why Listen: A fun and insightful story about adapting to change.
6. "You Are a Badass" by Jen Sincero - 5 hours, 45 minutes
Why Listen: A confidence-boosting guide to help you embrace your potential.
7. "The Essential 55" by Ron Clark - 3 hours, 48 minutes
Why Listen: Inspiring rules for success and life lessons from an award-winning teacher.
8. "Atomic Habits" by James Clear** - 5 hours, 35 minutes
Why Listen: Learn how to make small changes that lead to big results over time.
9. "Mindset: The New Psychology of Success" by Carol S. Dweck - 5 hours, 23 minutes
Why Listen: Explore how a growth mindset can transform your approach to challenges.
10. "The Power of Now" by Eckhart Tolle - 7 hours, 37 minutes
Why Listen: A guide to living in the present moment and finding peace on your journey.
Medium-Length Audiobooks (6 to 10 Hours) 🌗
11. "Grit: The Power of Passion and Perseverance" by Angela Duckworth - 9 hours, 22 minutes
Why Listen: Discover the power of perseverance and how passion can lead to success.
12. "Daring Greatly" by Brené Brown - 7 hours, 50 minutes
Why Listen: Encourages embracing vulnerability to live a fuller, more courageous life.
13. "Start with Why" by Simon Sinek - 7 hours, 18 minutes
Why Listen: Understand the importance of finding your 'why' to inspire yourself and others.
14. "Drive: The Surprising Truth About What Motivates Us" by Daniel H. Pink - 5 hours, 56 minutes
Why Listen: An insightful exploration of what truly motivates us to achieve our goals.
15. "The 5 Second Rule" by Mel Robbins - 7 hours, 35 minutes
Why Listen: Learn how to overcome hesitation and take action in just five seconds.
16. "Born a Crime" by Trevor Noah- 8 hours, 44 minutes
Why Listen: A humorous and touching memoir about overcoming adversity.
17."The Magic of Thinking Big" by David J. Schwartz - 9 hours, 30 minutes
Why Listen:Encourages you to change your thinking to achieve greater success in life.
18. "Girl, Wash Your Face" by Rachel Hollis - 7 hours, 4 minutes
Why Listen: Empowering and relatable insights to live an authentic and joyful life.
19. "Quiet: The Power of Introverts in a World That Can't Stop Talking" by Susan Cain - 10 hours, 39 minutes
Why Listen: Celebrates the strengths of introverts and shows how quiet persistence leads to success.
20. "The Obstacle Is the Way" by Ryan Holiday - 6 hours, 56 minutes
Why Listen: Teaches how to turn obstacles into opportunities using Stoic philosophy.
Longer Audiobooks (Over 10 Hours) 🕰️
21. "Can't Hurt Me" by David Goggins - 13 hours, 37 minutes
Why Listen: A raw, unfiltered look into the mindset needed to push beyond limits.
22. "Educated" by Tara Westover - 12 hours, 10 minutes
Why Listen: A powerful memoir of resilience and the transformative power of education.
23. "Becoming" by Michelle Obama - 19 hours, 3 minutes
Why Listen: An intimate memoir from the former First Lady, filled with inspiration and insight.
24."The Power of Habit" by Charles Duhigg - 10 hours, 57 minutes
Why Listen: Understand how habits work and how to change them for a better life.
25."Outliers: The Story of Success" by Malcolm Gladwell - 10 hours, 24 minutes
Why Listen: Explores the factors that contribute to high achievement, showing that success is often about the right timing and effort.
Stay Inspired on Your Yamathon Journey
With these 25 audiobooks, you have a perfect mix of short and long listens to keep you motivated and engaged throughout the Tokyo Yamathon. Whether you need a quick dose of encouragement or an immersive story to accompany your walk, these books offer a wealth of inspiration. So, lace up your walking shoes, plug in your headphones, and let these powerful narratives guide your steps on this unforgettable journey. Happy walking!
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